Conditions & Treatments
Poor sleep habits are a common problem among elderly adults. Up to 40% of older Americans suffer from some form of sleep disorder, which include trouble falling asleep, trouble staying asleep, and a range of related problems. Research has shown that sleeping quality worsens as we age, and many older adults pay the price, faced […]
The post Losing Sleep? “Pink Noise” Might Be the Answer appeared first on SeniorNews.
Recent studies have shown that getting plenty of quality sleep can help prevent or slow down the progression of Alzheimer’s. It is a well-known fact that sleeping is necessary for proper brain health as it gives the organ an opportunity to rest and recharge. But did you know that while you are sleeping, the brain […]
The post Getting Good Sleep fights Alzheimers appeared first on SeniorNews.